restoring & ENergizing yoga retreats
in spain
Do you want to feel full of energy and more healthy?
Do you want to reduce stress and learn how to relax better?
Do you want a break from your busy daily life to reflect on what truly matters?
Or are you just dreaming of ultimate relaxation in a stunning setting?
I have the perfect retreat programs for you.
My personal journey:
“My own experience with yoga retreats was life-changing. After attending my first retreat, I took a 3-month sabbatical, which led me to leave my corporate job, travel the world and embrace teaching yoga full-time. This illustrates the profound impact a retreat can have. It's a time to de-stress, relax, quiet the mind and reflect. When we still our minds, we can tune into our bodies and hearts, asking ourselves what we truly need and want in life.”
Come and discover what a yoga retreat can do for you.
It's more than a vacation; it's an investment in your well-being and a chance to reconnect with your inner self. Join me for an unforgettable experience in Spain.
It's the best gift you can give yourself!
I have the ideal retreat program tailored for you
Having organized numerous yoga retreats in Spain and on Bonaire, I've created a program that guides you on a journey of self-connection. My retreats are designed to facilitate complete relaxation, allowing you to detach from the daily responsibilities and to-do lists that often occupy the mind. This nurturing environment positively impacts both mind and body, assisting you in deep relaxation and letting go of stress.
At my retreats, you'll be fully cared for, enabling you to immerse in a state of relaxation and rejuvenation. The nutritious and delicious food serves not just to satisfy your taste buds but also to recharge your body. My yoga practices, coupled with the serene beauty of nature, work in harmony to revitalize your mind, body and soul.
My program includes a variety of yoga practices to grow your physical and mental well-being.
You'll experience both Yin and Yang (flow) yoga sessions:
Yin Yoga: This gentle and meditative form of yoga focuses on deep relaxation and release. It's ideal for improving the health and flexibility of your connective tissues, encouraging a sense of calm and letting go.
Yang Yoga: For a more active and dynamic experience, my Yang sessions, Vinyasa Flow and Slow Flow, stretch and strengthen your muscles, enhancing the energy flow throughout your body.
In addition to the Yin and Yang Yoga, I will guide you in various meditation practices and breathwork sessions. These practices help to achieve a balanced state of mind, enhancing focus, a clear mind, and cultivating a deeper sense of inner peace.
yoga retreat & yoga holiday:
7-Day Yoga Retreat in Orgiva: Experience tranquility and introspection in the serene Granada mountains. My 7-day retreat in Orgiva is tailored for complete relaxation and deepening your yoga practice in a peaceful, secluded environment. This exclusive retreat, designed for a small group, ensures more tranquillity and personalized attention, enhancing your journey towards inner peace. It's an opportunity to disconnect from the hustle of daily life and embark on an inward journey, surrounded by breathtaking natural landscapes.
6-Day Yoga Holiday in Javea: Embrace the vibrancy of Javea in my 6-day yoga holiday. This experience blends the rejuvenating practice of yoga with the lively energy of a coastal holiday. Located in a more lively urban area close to the beach, it offers a perfect mix of relaxation and cultural engagement, with easy access to local amenities and the beautiful seaside.
Dates 2024:
7-day retreat Orgiva (close to Granada): 23 - 29 May 2024
6-day yoga holiday Javea (close to Alicante): 3 - 8 June 2024
7-day retreat Orgiva (close to Granada): 15 - 21 September 2024
Click the buttons below for more information about the retreat in your preferred location.
What Can my Yoga Retreat Bring You?
Rejuvenated energy: Return home feeling invigorated and fully recharged.
Emotional well-being: Experience increased happiness, balance, and strength in your daily life.
Physical flexibility and balance: Notice improved flexibility and a sense of physical harmony.
Pain reduction: Potentially alleviate discomfort in areas like the back, shoulders, and neck.
Healthier lifestyle: Learn practices that contribute to a healthier body and way of living.
Enhanced concentration: Discover how yoga can sharpen your focus and improve working memory.
Mindful living: Embrace the art of living in the moment and appreciating life's small joys.
Improved breathing: Better breathing techniques to boost your overall energy levels.
Better relaxation and sleep: Achieve deeper relaxation and enjoy more restful sleep.
Stress management: Gain tools to manage stress effectively and cultivate inner calm.
Boosted self-confidence: Work on building your self-confidence and self-awareness.
Clarity in life goals: Gain insights into what's truly important in your life and align with your personal mission.
Holistic rejuvenation: Expect to return home not just physically rejuvenated, but also spiritually enriched and mentally rebalanced.
reviews
“The 5-day retreat with Jane was, in one word, fantastic! The program consisted of a nice variety of different types of yoga and other activities that were taught with great knowledge and love. I learned many things that I can easily apply in my daily (busy) life. I would recommend this to anyone. To come a little closer to yourself in a world where we normally are (have to be) “on” (active) all the time. I met very nice people and the daily fresh food was delicious!
I look back on 5 special and beautiful days.”
— ASTRID BOOT, THE NETHERLANDS, SEPTEMBER 2022
“Jane is a wonderful yoga teacher. I enjoyed 5 days of yoga lessons with her in Malaga during the 5-Day Energizing Yoga retreat. The Vinyasa lessons were encouraging and the adjustments and tips were very thoughtful and adequate. The Yin lessons were very relaxing. In addition, I liked the way Jane chose her words and tone of voice. I would definitely recommend joining her retreat!”
— Karen top, Utrecht, november 2021
“A huge heartfelt thanks goes out to Jane and her team for guiding me through an interesting and insightful journey during their Yin Yang yoga retreat in May 2019. To the magestic mountains, that awesome view and the wonderful other yogis also on their very personal paths. For mindful meditations giving space to think and breathe, with downward dogs all giving strength to accomplish what lies ahead. For nature giving it’s all in so many stunning and emotional stirring ways and mainly for the love, support and care that everyone gave each other. It truly was a magical week filled with bountiful, soulful and delicious food, boundless love, belly shaking laughter and good cleansing tears.”
— Becky Elliot, england, may 2019
“We were fortunate enough to have Jane as our teacher for the Rebalance & Renew retreat on Bonaire from April 7-14 this year. As beginners, we weren't quite sure what to expect, but Jane was fabulous at making us feel comfortable and safe. She provided both of us with a wealth of knowledge about Yoga practice, and supported us in finding poses that were specifically adapted to our personal challenges. We definitely recommend Jane and any of her classes or retreats to all Yogi levels. Jane has been a fantastic teacher who lit a fire for Yoga and made us aware of the importance of mindfulness in our daily lives. We'd love to come back and spend another week doing Yoga with her at one of the most beautiful spots on Earth.”
— Belinda Von Niederhäusern, Switzerland, may 2018
“What words can you give to a week that was so special. A small attempt: the delicious food, the lovely yoga, a teacher, Jane, who has an eye for everyone, an environment where you secretly want to open your eyes during a meditation to see if you really sitting on such a beautiful mountain and a very sweet group of unique people. And I almost forgot the special sound journey with top chef Tiziana. In summary: a magical week! Namaste.”
— INGRID DEELSTRA, NETHERLANDS, OCTOBER 2018
“Feeling so lucky & grateful.
This week was a real eye opener.
Thank you for all your optimism, flexibility, openness, concern, kindness, calmness and zest for life. This place felt like a beautiful, warm and safe cocoon in which everyone could grow. All of you are a source of inspiration. Big thanks.”
— britt Heylen, belgium, may 2019
“I felt relaxed from the first minute. A special group and an even more special week. Fantastic food and balance in every day. This week has given me peace and helped me to open my heart to all love. I received so much strength from the group, from Jane and from Tiziana. This week felt like: Together we are one.”
— Suzanne van der Veer, NETHERLANDS, OCTOBER 2018
“Thank you so much for the nice relaxing week!
It was very good to work on the body and mind during the yoga and hiking and of course with the amazing food! I really enjoyed this week, in the sun and with the group. I liked the variation in the program with the different activities but also time to relax.”
— Dorien varin & Jorie Versmissen, netherlands, may 2019
“What a special week. I wanted to go away alone for a bit, but not eat and do yoga alone. I found a retreat via Google. And we had Jane as the host and yoga teacher. What a fantastic lady. She put everyone at ease. Beautiful lessons, meditations and the silent walk she called rebellious because she made this very special. What a week with a super group.
Oh and the food ... for that reason alone you have to go."
— anita bos lammers, NETHERLANDS, OCTOBER 2018
“What a warm welcome from you, Jane. I have felt this warmth throughout the whole week, from you, but also from the rest of the group. What a great cook too. I got new inspiration, but also the peace of mind I was looking for. An incredibly beautiful experience that I can recommend to everyone.”
— tessa peul, NETHERLANDS, OCTOBER 2018
“I was lucky to have spent a few months with Jane as my yoga teacher on Bonaire AND to have attended the Yin Yang Yoga Retreat in the mountains near Málaga in October 2018.
The whole retreat was organized so well. We enjoyed great cooking by Tiziana and stayed in a beautiful, traditional, Spanish ‘cortijo’. Jane welcomed us all with open arms and an open heart. She made us feel comfortable during the yoga classes and beyond. Her teaching is professional, I love how she could easily adapt to the group and the location. The group was in harmony and Jane knew exactly what type of yoga classes we needed each day. I was moved by her Yoga Nidra session; she is an incredible ‘narrator’ with a calming and suiting voice for meditations.
This retreat week meant so much to me. Thank you for this wonderful experience dear Jane. You are beautiful, loving and inspirational! Until we meet again, which is soon hopefully.”
— Daphne Nossels, NETHERLANDS, OCTOBER 2018
