Discover the deep nourishing power of Yin Yoga during this in-depth teacher training course with Jane Bakx.
This course is designed to provide a foundation for teaching Yin Yoga skillfully, from the heart with compassion and awareness. Also, the course is for those who want to deepen their practice and their knowledge without wanting to teach yoga.
Yin Yoga offers so many benefits, making it a holistic and nurturing practice. Especially, as we age, maintaining flexibility and mobility is crucial to keep us vibrant and full of life. Yin Yoga offers just that, targeting specific tissues and layers within the body other yoga styles & exercises can't reach. It also profoundly influences the body's energy systems.
This TTC is not only for yoga enthusiasts & teachers; sports doctors, physiotherapists and life coaches are also using its benefits for physical and mental well-being of their clients.
Yin is known for strengthening bones, joints & connective tissues and it can play a significant role in healing certain injuries.
Feb 2024
This course is 6 days and will be held in 2 parts (2 long weekends).
Part 1: Fri 9, Sat 10 & Sun 11 Feb 2024.
Part 2: Fri 16, Sat 17 & Sun 18 Feb 2024.
Location: Bonaire
Your investment: 850 USD
Including:
Comprehensive in-depth Yoga Teacher Training
50-hour Yoga Alliance certification
6 days of inspiration
Online Yin Yoga sessions with life-long access
Use of Yoga materials at the studio
Comprehensive manual. The in-depth training manual is an exceptional learning and reference tool for both during and after your training.
A Whatsapp group where we share valuable information
A good foundation of Yin Yoga
Daily Yin Yoga practices
Daily theory, talks and exercises