A 35h online course on Pranayama (with YACEP certificate - CE hours).
During this 2,5-week program, there are 8 live online sessions and daily self-practices with videos.
Date 2024: Course starts 21 January
Option: you can also do this course in your own time, using all the online video material.
Course in English
Schedule course (8 live online sessions):
Sunday 21 January: 16:30h - 19:00h CET (2,5h)
Tuesday 23 January: 19:30h - 21:30h CET (2h)
Saturday 27 January: 16:30h - 19:30h CET (3h)
Sunday 28 January: 16:30h - 19:30h CET (3h)
Tuesday 30 January: 19:30h - 21:30h CET (2h)
Saturday 3 February: 16:30h - 19:30h CET (3h)
Sunday 4 February: 16:30h - 19:30h CET (3h)
Wednesday 7 February: 19:30h - 22:00h CET (2,5h)
Times are in CET = Central European Time (Amsterdam, Netherlands)
BREATHE ~ A 35h Interactive ONLINE course with Yoga Alliance, YACEP certificate
Hosted by Ilse Sobering from House of InnerPower & Jane Bakx from Jane Bakx Yoga
Starting 21 January 2024
2,5 weeks of Immersive Learning
This course is your opportunity to:
Deepen your own practice
Learn ancient Indian techniques and modern breathwork
Learn how to guide others in breathwork skillfully. Gaining a comprehensive skill set.
Gain Yoga Alliance CE hours
Cultivate calm, balance and inner energy
Unlocking the potential of breath for physical health, well-being and performance
Our course offers:
8 Live interactive sessions via Zoom - a total of 22 hours, including recordings for later reference
18 Daily Breathwork practices with videos - a total duration of 8.5 hours
A Yin Yoga and a Vinyasa Yoga session with Breath focus online: 2 hours of video material
YACEP certification - 35 CE hours
Perfect for yoga practitioners, yoga teachers & bodyworkers
Ideal for physiotherapists, sports doctors and life coaches looking to enhance their skillset
Flexibility for students in different time zones
Life-long access of all video material
With topics ranging from anatomy and philosophy to stress management and connecting to your inner self, this course is a holistic approach to unlock the power of your breath.